Living with cancer, being a caregiver, or experiencing grief can be exhausting and stressful. Take time for yourself as we meet for relaxation, friendship and support. Learn to use mind-body techniques, such as deep breathing, mindfulness, and meditation, to help gain control over anxiety, reduce stress and relax.
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Earlier Event: May 28
YOUR PELVIC HEALTH AND CANCER TREATMENT - May 28, 12-1:30 p.m.
Later Event: June 9
REDUCE STRESS: OUT WITH THE ANXIOUS BRAIN - June 9, 12-1 p.m.