Join Ryan Verstraete for a guided exercise session to focus on increasing blood flow, improving range of motion, balance, strength and flexibility. This class is to give participants an introduction to exercises that can be done at home to improve overall health and wellness. Made possible in part by a generous donation from The Macy’s Foundation.
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Earlier Event: June 23
BASIC BUDGETING - June 23, 12-1 p.m.
Later Event: June 25
FRANKLY SPEAKING ABOUT CANCER: EATING WELL