To better understand the fight or flight response and its impact on well being, a better understanding of the nature of anxiety is needed. Content includes switching from threat to challenge, and ways to manage anxiety.

Meets in the Education Center, Room 5

To register, please copy and paste into a new browser: https://www.eventbrite.com/e/stress-out-with-your-anxious-brain-liberty-hospital-registration-65708095683