Living with cancer, being a caregiver, or experiencing grief can be exhausting and stressful. Learn to use mind-body techniques, such as deep breathing, mindfulness, and meditation, to reduce stress and relax.
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Earlier Event: August 2
Gilda's Welcome Meeting - August 2, 12-1 p.m.
Later Event: August 6
Anti-Inflammatory Power Meals - August 6, 12-1 p.m.