Join Chris Lamb to practice moving meditation with a gentle, slow, grounding yoga class. We will use “krama” and modifications to ensure poses are accessible to people of all different abilities.
This free class will be held virtually via Zoom.
Back to All Events
Earlier Event: September 7
Guided Relaxation - September 7, 12-1 p.m.
Later Event: September 13
Tissue Paper Lanterns - September 13, 6-7 p.m.